Anxiety can turn your perfectly wonderful morning into a nightmare in a second. Sometimes, people can predict when their anxiety is going to flare up and other times, they can’t. Unfortunately, anxiety disorders can be unpredictable. However, learning about certain triggers and underlying issues related to anxiety can help you to overcome it.
If you do have anxiety, contact our Riverwalk Recovery Center in Chattanooga, TN to enter into an anxiety treatment program.
Common Anxiety Disorders
If you want to learn more about the anxiety disorder that you may have, a good start would be to find out about the common anxiety disorders. Some of these disorders include:
- Generalized anxiety disorder (GAD)
- Panic disorder
- Social anxiety disorder (SAD)
- Obsessive-compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
Each one of these disorders can cause mild to severe anxiety. If you are struggling with regular anxiety, make sure to ask someone for help. You may very well have one of the disorders mentioned here today. If so, our Riverwalk Recovery Center team can put you into an anxiety treatment program, that way you can learn to relieve anxiety and prevent it in the future, too.
Top Causes for Anxiety Disorders
People who have an anxiety disorder often live in fight or flight mode. This can be scary and put you on edge practically every day. It is important to know that many things can cause you to feel this way. Some causes of anxiety disorders include:
- Home environment
- Childhood trauma
- Repeated exposure to stressful situations
- Emotional trauma
- Addiction to drugs or alcohol
We know that it can be tough to ask someone for help with overcoming anxiety. However, our team wants to assist you in creating the life you deserve. We want to help you feel more happiness and joy in your life. If you get into one of our anxiety treatment programs, we can do this with you.
Services Offered in Anxiety Treatment Center Programs
If you are planning to attend an anxiety treatment center program, you may want to know what to expect. Some services that you might expect to receive include:
- Cognitive-behavioral therapy (CBT)
- Exposure therapy
- Group therapy
- Yoga and meditation
- Stress management
- Mind-body healing
- Co-occurring treatment (for addiction and mental health disorders such as GAD or other anxiety disorders)
- Support and self-help groups
- Aftercare planning
We have many services for anxiety treatment because we know that not everyone needs the same supports or exact services to overcome anxiety. We are ready to create an individual treatment plan for you today.
Get the Anxiety Treatment You Need Today
If you have an anxiety disorder, it is important to get the help you need from professionals like the ones we have here at Riverwalk Recovery Center in Chattanooga, TN. Our team has years of experience in treating a range of anxiety disorders and other mental health disorders.
Contact us today to start receiving the anxiety treatment you need.
Most Insurance Accepted
We work with most major insurance carriers and offer a range of options to fit your lifestyle and financial means
Contact us for help today
We Have A Program To Fit Your Lifestyle
Whether you are struggling with depression, addiction, an eating disorder or some combination of these, we can help. All you need to do is make the first move and reach out to us. Let’s get you better, together.